Visit us on Facebook icon-twitter.png icon-youtube[1].png instagramGreywebsite.jpgpinterestGreywebsite.jpgtumblrGrey1.jpg       About Us     Contact Us     website translator plugin

 

 

Welcome to Dy Muñeca the Caribbean Fashion Spot

Caribbean Fashion Industry Fundraiser: become a Silver, Gold or Platinum Sponsor

and win a fashion gift bag worth USD $2000 and/or a sponsored weekend trip to Barcelona


Our Fan of the Week:                    Fashion Tip:                 Our monthly Classified webshops Directory:

 

Our Fan of the Week:                    Beauty Tip:        Our monthly Classified webshops Directory:

 

 

     

 

 

       

Our Fan of the Week:                  Make-up Tip:   Our monthly Classified   webshops Directory:

Our Fan of the Week:                Hair Tip:        Our monthly Classified webshops Directory:   

 

 

 

 

Our Fan of the Week:                       Food & Lifestyle Tip:   Our monthly Classified webshops Directory:

 

 

Our Fan of the Week:                    

 

Love Tip:       

 

 

 

Our monthly Classified  webshops Directory:    

 

 

 

Our Fan of the Week:                                       

Travel Tip:                   

  Our monthly Classified webshops Directory:           

 

 

     

Crop-Top Look

Lace & Sheer Look

Peplum & Pleated trend  

 More                                                    

Have a look

 More                          

 

            

 Tips to wake up pretty:  

1. Use mild non-soap cleanser

2. Apply night cream

3. Braid your hair

4. Sleep on your back

 More                                                   

Have a look

 More                       

                                                 

 

 Get the 'smokey eye' look

More

 

Have a look

 More                       

 

 

How to get the ' trendy Bun hairstyle' ?

Simple, check here!!More     

How to get longer & thicker hair? More 

How to get frizzy-free hair?  More 

 

Have a look

 More                      

                        

 Tips to wake up pretty:  

1. Use mild non-soap cleanser

2. Apply night cream

3. Braid your hair

4. Sleep on your back

 More                                                                           

 

Have a look

 More                                 

                                                            

Tips how to say 'NO'

Article_Health_benefits_of_Kissing.jpg

  More                                                                       

 

Have a look

 More                                                                   

 

 

Anguilla: Anguilla Fashion Expo 2014

 More  

Haiti: Haiti Fashion Week 2013

 More                                            

Guyana: Guyana Fashion Week 2013

 More                                            

Suriname: CARIFESTA XI More      

                                                                                                          

                                  

Have a look

 More                                                                              

Share your national cuisine with us:

chef   More


 

 

Istock

 


Eating chocolate is healthy

 chocolate_good_for_health.jpg

Istock

 More

Prepare your own cocktail:

Caribbean-tropical-drinks  In here we will give you, weekly, some cocktails recipes. This week is how to make Applebee Martini.  More

 

Istock

 


Seven quick tips to a healthier diet

Fashionista’s like to look good, that’s a fact. Her 7 quick tips More

Glamorous Fashion Games

DM_Glamorous_Fashion_Games.jpgCheck our free selected fashion games!!

 

 

 

 

 


Check Our Fashion & Beauty Weekly Collection

DM_layout_pic_background_social_media1Real[1].jpg

 

 

 

 More

 

Loading Family Features Content Widget
Loading Family Features Article

 


12 Tips how to stay Happy and Productive

Caribbean-young-women-training

Stay Healthy:

1. Each morning when you wake up, drink a glass of water to start the day fresh.

2. Exercise; daily exercise will not only boost your energy level but also improves your mood and relieves some stress.

3. Get enough sleep; when you get enough rest, you will feel more energetic and motivated to do the things that make you happy.

More 


 

Things to eat before you work out 

tomatoes.jpg

Ever wondered what to eat when you go to the gym... Here are some tips that might help.

- Food that prevent  an upset stomach

- Fat-burning food

- Build-muscle food

More


 

Non-meat protein sources for vegetarians

tempeh.jpgmixed-nuts.jpgquinoa.jpgspinach.jpg

 

If you’re a vegetarian and would like to know which food options you have which will help you get lean and toned, don’t go anywhere and just read what we’ve found out. It is a fact that eating a diet rich in protein helps you not only to maintain a strong immune system and improves energy levels, it also contributes to building muscle mass after a workout, make you feel fuller longer, and boosts your metabolism.

 More

 

 

 

Zero calorie foods:

 

 

beetroot.jpgkale.jpgtomatoes.jpgspinach.jpg

 

 

If you wish to lose some weight without following a strict diet and/or cut out some of your favorite foods, just eat the following foods as they enable your body to burn more calories when digesting these foods than the calories they carry themselves. But it only works when eaten in the right balance and not excessively. 

    More  

  

 

 

 

  

Food that makes you have beautiful and smooth skin

 

alfalfa_sproutsnettlesartichoke1

 

 

 

 

 Tips to keep your skin beautiful:  

 1. Nettles

Nettles, taken in tea, capsule or soup form, are good for your skin as they have an anti-inflammatory effect. This helps to calm the skin and improve conditions like eczema and acne. They also contain high levels of antioxidants which protect the body from the over-production of free radicals – chemicals which can cause damage to proteins, fats, carbohydrates and DNA in the body. Try it  and see if it  indeed makes a difference.

 

2. Artichoke

This vegetable helps to have healthier skin, and improves skin luminosity.

3. Alfalfa Sprouts

Might be surprising but each stringy sprout has valuable, skin-clearing nutrients such as calcium, folic acid, magnesium, manganese, phosphorus, potassium, silicon, sodium and zinc among others. Also containing a full range of vitamins A, B complex, C, E and K. Just have it with your salad, giving you a vitamins boost instantly. 

4. Beetroot

This also contains a lot of skin-clearing nutrients like vitamin A, potassium, sodium, calcium, magnesium, and vitamin E,   which are essential for epidermal health and healing. These nutrients have a body cleanser effect, helping to eliminate toxins from the body and lower cholesterol as well.

  

water5. Water

Drinking a lot of water is one of the best, cheapest and most effective ways to help your body flush out toxins, as clear skins starts from within. Water in general is very healthy as, increasing your fluid levels, it helps to keep your brains fully functional which in turn enables you to better deal with stress too. So drink a lot of water, the recommended eight glasses of water a day, and drink more after exercising. 

    More

 

All images iStock

 

 

 

Always forgive your enemies; nothing annoys them so much.
—Oscar Wilde

 

For any related Food and Lifestyle enquiry, please contact:


Recipes

tropical-dinner.jpg

Istock

    More

Get Fit

get_fit.jpg

Istock

     More

New from the Blog

Upcoming Events

There are no upcoming calendar events.
Powered by liveSite Get your free site!