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Welcome to Dy Muñeca the Caribbean Fashion Spot

Caribbean Fashion Industry Fundraiser: become a Silver, Gold or Platinum Sponsor

and win a fashion gift bag worth USD $2000 and/or a sponsored weekend trip to Barcelona


Our Fan of the Week:                    Fashion Tip:                 Our monthly Classified webshops Directory:

 

Our Fan of the Week:                    Beauty Tip:        Our monthly Classified webshops Directory:

 

 

     

 

 

       

Our Fan of the Week:                  Make-up Tip:   Our monthly Classified   webshops Directory:

Our Fan of the Week:                Hair Tip:        Our monthly Classified webshops Directory:   

 

 

 

 

Our Fan of the Week:                       Food & Lifestyle Tip:   Our monthly Classified webshops Directory:

 

 

Our Fan of the Week:                    

 

Love Tip:       

 

 

 

Our monthly Classified  webshops Directory:    

 

 

 

Our Fan of the Week:                                       

Travel Tip:                   

  Our monthly Classified webshops Directory:           

 

 

     

Crop-Top Look

Lace & Sheer Look

Peplum & Pleated trend  

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Have a look

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 Tips to wake up pretty:  

1. Use mild non-soap cleanser

2. Apply night cream

3. Braid your hair

4. Sleep on your back

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Have a look

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 Get the 'smokey eye' look

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Have a look

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How to get the ' trendy Bun hairstyle' ?

Simple, check here!!More     

How to get longer & thicker hair? More 

How to get frizzy-free hair?  More 

 

Have a look

 More                      

                        

 Tips to wake up pretty:  

1. Use mild non-soap cleanser

2. Apply night cream

3. Braid your hair

4. Sleep on your back

 More                                                                           

 

Have a look

 More                                 

                                                            

Tips how to say 'NO'

Article_Health_benefits_of_Kissing.jpg

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Have a look

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Anguilla: Anguilla Fashion Expo 2014

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Haiti: Haiti Fashion Week 2013

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Guyana: Guyana Fashion Week 2013

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Suriname: CARIFESTA XI More      

                                                                                                          

                                  

Have a look

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Some of our favourite: Guyana

 

GARLIC PORK  

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Photo: Caribbeanpot

The garlic pork usually prepared during Christmas.

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Check also: 

Caribbean Christmas Recipes  

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Caribbean dishes:

Suriname:

Cassave soup

 

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Baked Egg & Rundown Tart

 

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Sorrel Cupcakes

 

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Warm Jerk Chicken Pineapple Salad with Passion Fruit Vinaigrette

 

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Pepperpot Soup

 

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Old-Fashioned Pot Roast Beef

 

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Vegan Potato Salad

 

Vegan potato saladMore   


Jerk, Hot and Sour Shrimp

 

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Brown Stewed Grunt with Bammy Sticks

 

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Callaloo Quiche

 

Contributed Photo Callaloo Quiche, by Fuzion Food ServicesMore  


Corn Soup

 

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Haiti:

 

Haitian Diri Ak Pwa (Rice and Beans)

 

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This is a very traditional Haitian dish. 

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Chicken in sauce

 

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Guyana:

Guyana-pepperpot

iStock

 

PEPPER-POT

1½ lbs. Precooked Ox Heel 11b. Brisket or Shin 11b. Fresh Pork ½ lb. Pigtail (salt) A small piece Spice A few Cloves 1 medium Pepper 1 medium Onion 1 tsp. Brown Sugar 1/8 pt. Casareep 1½ pts. Water

Method

Prepare meat, and put all ingredients (except pork) to cook for 1¼ hours.

Add pork, season to taste and simmer for 45 minutes.

Pepper pot may last indefinitely if warmed daily.

(Integrationist)

 

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Suriname:

fried-plantains

iStock

 

GREEN BANANA CHIPS

2 green bananas  1 pint water 1 tsp. sunflower Oil to fry, garlic

Method

Mix salt, water and garlic together. Peel bananas, wash and cut into neat slices. Place slices into mixture for about 30 minutes. Heat oil until it gives off a blue haze. Dry slices carefully and fry in hot oil until golden brown.

 

 

 

 

 

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Recommended Cookbooks:

 

-          A Taste of Haiti
-          Fine Haitian Cuisine
-          Eat Caribbean



Zero calorie foods:

 

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Non-meat protein sources

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Food for beautiful and smooth skin

 

nettles

 

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Prepare your own cocktail:

Caribbean-tropical-drinks  More

iStock

 


Things to eat before you work out 

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Ever wondered what to eat when you go to the gym... Here are some tips that might help.

- Food that prevent  an upset stomach

- Fat-burning food

- Build-muscle food

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Check Our Fashion & Beauty Weekly Collection

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What the world needs is more geniuses with humility, there are so few of us left.
—Oscar Levant

 

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